Hello Sports Fans 🙂
Here is a quick little tidbit that might help out if you are feeling like your motivation is waning. FIRST … you don’t JUST need more discipline … as motivation is part of discipline 🙂 SECOND … do a dopamine detox ~ PUT THE PHONE DOWN and for the love of God stop scrolling lol, stop constantly entertaining yourself with the TV, computer, video games, or tablet. JUST SIT STILL! Perhaps read a book. Watch the clouds. Don’t just mindlessly reach for a smoke, or beer, or soda, or whatever. STOP the automatic reward process that most of us live on every minute of each day. THIRD … Check your fire (language) about what you aren’t motivated about. Most likely, if you are losing motivation for a specific “thing” you are talking negatively about that thing. Change how you talk about it and you will change your motivation toward it. Hope this helps 🙂 “I refuse to tiptoe through life, only to arrive safely at death.”
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Hello Sports Fans!
Come check out my two new partners ... BeCome ... at https://joinbecome.health/program or "here" AND Oberit ... which is app based .. at https://www.getoberit.com/ or "here" MUCH MORE TO FOLLOW! Stay tuned :) Hello Sports Fans! I'm going to start a new "thing" that will hopefully help someone move closer to creating a life they don't need a vacation from. If you are alive today, you have made it through everything life has previously thrown at you. As such, your only "issue" ... depression, anxiety, fear, anger, guilt ... and so on, reside in your head.
As the issue is only in the realm of your own thoughts, you have a direct and intimate influence over it. This means that your current "suffering" is within your influence. The question is ... what are you doing to move PAST the issue vs. what are you continuing to do (mentally) to keep it alive and well? FIND A WAY OR MAKE ONE!
Hey Sports Fans!
For those that like the whole visual thing, here is the YouTube version of the entire interview. Come check it out :)
Hello again Sports Fans!
Here is a quick link to the Chasing Heroine talk ... enjoy :)
Hello Sports Fans!
Here is an interview I recently did with an amazing team who's trying to help and enlighten. Come check out my interview and check out the many others that are packed full of wonderful information and insight! Enjoy :)
Hello Sports Fans!
Here is the recorded 'live' conversation with a few amazing guys who are an amazing goal of helping others as well ... enjoy! |
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