Here is a video that goes into much more detail about cognitive distortions ~ or lying to ourselves. This is an expansion on the video below this post, for those who might want to learn more, know more, and better understand how to change their incorrect thinking. Enjoy!
Who am I?
I have been called "Sirthinkalot" and "The mender of souls." I am an addiction specialist and a full-time psychology student on the way to Dr. Davis in clinical psychology. I am currently crusading for the expedited paradigm shift in addiction recovery!