Here is just some information on the positive impact of nutrition on depression and anxiety. This will hopefully help you to better understand the 'why' behind my push to help you eat better foods in your daily life.
I hope you enjoy!
Who am I?
I have been called "Sirthinkalot" and "The mender of souls." I am an addiction specialist and a full-time psychology student on the way to Dr. Davis in clinical psychology. I am currently crusading for the expedited paradigm shift in addiction recovery!