While we work on creating a life we don’t need a vacation from …
Here is a QUICK TIP on How to better control a small portion of that! So there is this thing called PRIMING … which is basically cueing up the brain to pay attention to certain things. Like if I say RED … and then ask you to name a truck, you would be much more apt to say “fire truck” than if I didn’t say red first. There is much more to priming BUT as this is a quick tip I’ll get to the point. You can help PRIME YOUR DAY … by really trying to make the FIRST 10 MINUTES of your day GOOD ONES! It’s impossible to try and control your day, even those first 10 minutes BUT if you focus on trying to influence those first ten the best you can it will have a positive impact on the rest of your day! So play your favorite music, have your coffee ready, make sure you aren’t running late, have a good breakfast, do something to move your body, and try to positively engage your mind and watch your days become better all around! Illegitimi non Carborundum!
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Who am I?I'm Dr. Reverend Guru Davis. Archives
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