Hello Everyone, For those who might have been a bit skeptical when I said that box breathing was something our special forces did to call down, here is an article talking about just that! Keeping in mind, if it will help people call down in and before combat, it will help you as well! Enjoy!! http://examinedexistence.com/the-navy-seal-breathing-technique-to-calm-down/
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Who am I?I'm Dr. Reverend Guru Davis. Archives
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