Hello again Sports Fans!
Freud is quoted with saying "Before you start taking antidepressant medication, make sure you aren't just surrounded by assholes." Let's take a quick look at environment. Do seeds grow if you just throw them in the closed and shut the door? Does a fish thrive if you leave it on the shoreline? Do your feet fair well walking across hot black pavement on a hot summer day? Do humans thrive in the cold vacuum of space? Do you focus well in a crowded lunch room or auditorium? Do you sleep well on hot muggy nights when the AC is broken? Do you work well when your fingers are so cold you can't feel them? I could do this all day but hopefully you are beginning to see the pattern here (along with the subtle hint from the title). Our environment plays a DIRECT and VITAL role in not only our mental and physical performance but in our mental and physical health! The field of epigenetics came about when a scientist accidentally found out that his dishes of stem cells CHANGED depending on the environment that they were in! For those that aren't catching on yet, your environment impacts EVERYTHING from your current thinking and your current body temperature all the way down to your cellular genetic expression! This means that your environment is a MAJOR part of who you are, how you think, how you feel, how healthy you are, how successful you are, and on and on and on! So when you finally take time to 'look at you' and where you want to be or who you want to become ... make sure you are in the environment that is conducive to making those changes!
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Who am I?I'm Dr. Reverend Guru Davis. Archives
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