Hello my Friends!
What do YOU know about YOUR issue? Whatever the perception of your 'issue' might be, what have you read, watched, studied, researched, questioned or the like to learn more about 'how' it works as well as 'why' you are still perceiving it? I have a nice LONG list on this site about many of the psychology courses I've taken such as: biological psychology, developmental psychology, cognitive psychology, positive psychology, motivational psychology, social psychology, cultural psychology, cyber psychology, abnormal psychology, forensic psychology, criminal psychology, psychology of social media, psychology of leadership ... and on and on and on. Your homework today is to look into 'your' perceived issue or issues. Try using Google Scholar ~ and then just type in your search terms and see what you learn. Why? Well first, it is YOUR issue so perhaps you should know a little something about it. But even more than that, as I researched and learned after taking class after class about psychology, MANY of the mental health 'issues' people deal with became a 'duh' factor ... because the 'how' and the 'why' made perfect sense! So, as most people spend hours 'wasting time' on social media and games, I'm asking you to use a bit of that time on purpose and try to learn something NEW about you and what you are currently experiencing in your life. Onward and Upward!
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