Why can Change be so Hard???
Do you ever want to lose weight, start dating a different type of person, start a new job or career, move to a new city or state … but just seem to keep on repeating the same ole same ole, over and over? Welcome to the human condition. There are basically 3 main factors involved in change that feels difficult.
There are obviously other potential reasons, but these would be my top 3. One of the easiest ways to overcome ALL THREE of these is to start talking about whatever you are wanting to achieve… on purpose … and in a VERY POSITIVE way! One of the things the brain does is drive you to do EXACTLY what IT thinks you want to do. So, if you are talking about the ‘change’ in a POSITIVE tone, with positive language, and positive energy … you are going to be more driven to do it. Check out Neurolinguistic Programming … or NLP for short. It is used in sales and business all the time, and because it creates suggestions in others … what do you think it does to your own brain? Remember, your brain is listening to what you say, even more than big-brother is lol. No one is coming to save you, so learn how to program your own mind to do what you want it to do!
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